Mango Ginger’s home cooked, freshly wrapped and frozen freezer meals are packed in two portions and come with either rice or couscous for convenience. The soups are packed in one litre portions.
Our selection of freezer meals consists of vegan, vegetarian, free range chicken and meat options as well as some hearty and creamy soups made from only the freshest ingredients.
All you need to do is defrost and heat up to have a nutritious and delicious home cooked meal ready in no time!
VEGAN
R130 Tofu green curry with beans & peas, served with basmati rice
R130 Mushroom, tofu & red cabbage stroganoff, served with brown rice
R120 Vegan meatballs, served with spaghetti and tomato sauce with olives
R130 Chickpea, butternut & banana curry, served with basmati rice
R150 Savoury pancakes filled with spinach, mushrooms, sun dried tomato & broccoli, served with a non dairy sauce
R70 Vegan burgers : chickpeas, red kidney beans, lots if finely grated veg, almonds, sunflower seed and speciality ingredients
VEGETARIAN
R150 Vegetarian lasagne made using all orange vegetables and red lentils, layered up with cheese sauce
R150 Vegetarian moussaka, based on brown lentils, chickpeas & mushrooms, layered with aubergine strips and a yogurt based topping
R160 Aubergine Involtini : roasted aubergine strips encasing a filling of four cheeses, mint, lemon zest and nuts, topped with tomato sauce and served with couscous
FREE RANGE CHICKEN
R160 Butter Chicken mild aromatic curry with carrots, served with basmati rice
R170 Chicken, chorizo, olive & red kidney bean casserole, in a tomato based sauce and served with basmati rice
R170 Chicken, bacon & mushroom creamy cider casserole, served with basmati rice
MEAT
R160 Beef Lasagne (a customer favourite)
R170 Thai red beef curry, served with basmati rice
R180 Almond and ginger venison casserole, slow cooked and creamy, served with basmati rice
SOUPS
R100 Thai butternut soup (vegan)
R100 Pea, mint & lime (vegan)
R100 Sweet potato & orange (vegan)
R100 Sweetcorn, lemongrass & coconut (vegan)
R100 Spinach & potato (vegetarian)