Mango Ginger’s home cooked, freshly wrapped and frozen freezer meals are packed in two portions and come with either rice or couscous for convenience. The soups are packed in one litre portions.
Our selection of freezer meals consists of vegan, vegetarian, free range chicken and meat options as well as some hearty and creamy soups made from only the freshest ingredients.
All you need to do is defrost and heat up to have a nutritious and delicious home cooked meal ready in no time!
R120 Tofu green curry with beans & peas, served with basmati rice
R120 Mushroom, tofu & red cabbage stroganoff, served with brown rice
R110 Vegan meatballs, served with spaghetti and tomato sauce with olives
R120 Chickpea, butternut & banana curry, served with basmati rice
R140 Savoury pancakes filled with spinach, mushrooms, sun dried tomato & broccoli, served with a non dairy sauce
R60 Vegan burgers : chickpeas, red kidney beans, lots if finely grated veg, almonds, sunflower seed and speciality ingredients
R140 Vegetarian lasagne made using all orange vegetables and red lentils, layered up with cheese sauce
R140 Vegetarian moussaka, based on brown lentils, chickpeas & mushrooms, layered with aubergine strips and a yogurt based topping
R150 Aubergine Involtini : roasted aubergine strips encasing a filling of four cheeses, mint, lemon zest and nuts, topped with tomato sauce and served with couscous
FREE RANGE CHICKEN
R150 Butter Chicken mild aromatic curry with carrots, served with basmati rice
R160 Chicken, chorizo, olive & red kidney bean casserole, in a tomato based sauce and served with basmati rice
R160 Chicken, bacon & mushroom creamy cider casserole, served with basmati rice
R150 Beef Lasagne (a customer favourite)
R160 Thai red beef curry, served with basmati rice
R170 Almond and ginger venison casserole, slow cooked and creamy, served with basmati rice
R90 Thai butternut soup (vegan)
R90 Pea, mint & lime (vegan)
R90 Sweet potato & orange (vegan)
R90 Sweetcorn, lemongrass & coconut (vegan)
R90 Spinach & potato (vegetarian)